Celebrate!

May. 22, 2016 by

  Even during the most challenging of times, there is always room for joy, for appreciation, and for celebration. So far 2016 has been filled with massive change and growth for me…maybe for you, too? I’m realizing it’s uber important for

Smiles for Miles: Home is Where the Heart Is

Mar. 9, 2016 by

One of my favorite stories to tell is of how our sweet, sneezy little cat came to find us in the desert. We call him Miles, sometimes desert kitty, and mostly Papa. So many names for this endearing little character

Beautiful words can transform us…here are a few favorites for you.

Beautiful words can transform us…here are a few favorites for you.

Jan. 20, 2016 by

Hey Beautiful, Hoping these words will inspire you and remind you of what matters most… Feel free to click on any and all of them. Once the image opens in its own page, you can right click to save. I’d

Three Essential Questions to Ask Yourself

Three Essential Questions to Ask Yourself

Dec. 28, 2015 by

As we prepare for a new year, this is a beautiful time for reflection and clarity. We can envision what we most desire and create space for aligning with our truth and manifesting our dreams. Give yourself time this week

I am stardust…

I am stardust…

Nov. 10, 2015 by

I am stardust   I am molecules of hydrogen and carbon I am millennia and microorganisms I am dinosaurs And creatures crawling from the sea   I am standing and walking Climbing and flying I am thinking and speaking and

Why create?

Nov. 4, 2015 by

Confession: I have a hard time not being the best at something right away. I struggle, still, with feeling imperfect, not enough, with comparisinitis, with self doubt. Sometimes I wonder if I should just quit, give up, throw in the

Receiving support. Making art. And what’s really holding us back.

Sep. 9, 2015 by

It’s kind of amazing how much support I’ve been receiving this year. Truly, I’m humbled and grateful. When I joined the Mystics mastermind with Lindsay Pera in January, one of my wishes was to feel more supported. And this year

Three simple steps to start your day feeling better than ever…

Aug. 2, 2015 by

How we begin each day creates a foundation for how we live our lives. Creating a strong foundation is essential to building something that will last the challenges of time. No matter who we are, we are going to face

Start Your Self Care Routine Now

Jul. 16, 2015 by

  Self lovin’ care doesn’t have to be complicated. Yes, there are plenty of women who commit an hour or more each day to self care. And this may sound dreamy, but for most of us, in the day to

Write from the Heart

Jun. 4, 2015 by

“Fill your paper with the breathings of your heart.” ~William Wordsworth   You would not believe how many courses I’ve taken or coaches I’ve listened to or articles I’ve read about how to write copy to attract my ideal clients.