Reasons to Celebrate

Apr. 18, 2017 by

Bird song in the early hours of the day Leaves rustling as the gentle winds invite them to dance Skies blooming blue as the sun warms the earth Peace of mind and ease of heart from giving thanks at the

Be Delighted

Nov. 5, 2016 by

“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” ~e.e. cummings You know how some things in life just don’t look that sparkly at first glance?  Yes, you’ll do them,

Live in Wonder

Oct. 29, 2016 by

“Wonder is the beginning of wisdom.” ~Socrates   Holding space for wonder in our lives in an art and a practice. It comes from staying in awe of the miracle of being alive. It comes from staying connected to the child still delighting

Celebrate!

May. 22, 2016 by

  Even during the most challenging of times, there is always room for joy, for appreciation, and for celebration. So far 2016 has been filled with massive change and growth for me…maybe for you, too? I’m realizing it’s uber important for

Smiles for Miles: Home is Where the Heart Is

Mar. 9, 2016 by

One of my favorite stories to tell is of how our sweet, sneezy little cat came to find us in the desert. We call him Miles, sometimes desert kitty, and mostly Papa. So many names for this endearing little character

Beautiful words can transform us…here are a few favorites for you.

Beautiful words can transform us…here are a few favorites for you.

Jan. 20, 2016 by

Hey Beautiful, Hoping these words will inspire you and remind you of what matters most… Feel free to click on any and all of them. Once the image opens in its own page, you can right click to save. I’d

Why create?

Nov. 4, 2015 by

Confession: I have a hard time not being the best at something right away. I struggle, still, with feeling imperfect, not enough, with comparisinitis, with self doubt. Sometimes I wonder if I should just quit, give up, throw in the

This is music to my ears.

May. 21, 2015 by

    I shared a beautiful afternoon with my two girls at the beach on New Year’s Day this year. We put our bare feet on the sand, danced and played, laughed and delighted in the brilliance of being alive

Trust the Pause

Apr. 23, 2015 by

“Just when the caterpillar thought the world was over, it became a butterfly.” ~Anonymous The feminine energy of receiving, allowing and letting things come to us can feel powerful if we let ourselves trust the journey.  Letting ourselves be like caterpillars,

Be You. And Shine.

Mar. 12, 2015 by

You’re the only one who can give yourself permission to live the life you desire.     So be true to you. Do what lights you up. Be YOU. And shine!   Let us know in the comments below how