How we begin each day creates a foundation for how we live our lives. Creating a strong foundation is essential to building something that will last the challenges of time. No matter who we are, we are going to face
I shared a beautiful afternoon with my two girls at the beach on New Year’s Day this year. We put our bare feet on the sand, danced and played, laughed and delighted in the brilliance of being alive
“Just when the caterpillar thought the world was over, it became a butterfly.” ~Anonymous The feminine energy of receiving, allowing and letting things come to us can feel powerful if we let ourselves trust the journey. Letting ourselves be like caterpillars,
You’re the only one who can give yourself permission to live the life you desire. So be true to you. Do what lights you up. Be YOU. And shine! Let us know in the comments below how
We’ve gotta give ourselves permission to do the things that scare us. This is a radical act of love. Start small, take your time, but commit to doing things that you’re not going to be able to do the very
My entire early life I dealt with chronic illness. At three months old, I was hospitalized for a severe kidney infection. I remember my mama telling me how they had to put a needle in my forehead because the veins
I love to focus on what I want to attract + invite into my life, but the truth is sometimes we’ve gotta let go of the shit we no longer need in order to make space for more of what
It’s been months that I’ve been thinking of hosting a women’s circle. A gathering of women to celebrate where we’ve been, recognize what we’re ready to change, and set clear heart~centered intentions about how we want to move forward
Are we staying true to what matters most in life? As we move through another holiday season, taking time to choose how we want to feel can be a powerful practice to prevent any unnecessary stress and to invite more
“Remember that the happiest people are not those getting more, but those giving more.” ~H. Jackson Brown, Jr. In August of 2012, I was honored to be chosen to attend Al Gore’s Climate Reality Leadership Training in San Francisco.