Sometimes unexpected things happen. We get thrown for a loop. We feel completely turned upside down, like nothing makes any sense any more. We stumble through the shambles of what we thought was real. And grasp for meaning at
This is your invitation. To feel more vibrant + playful + sexy. To open the flow of creativity + sensuality that may have been blocked by stress or dis~ease or overwhelm or changes in your life. I first dreamed of
“The supreme accomplishment is to blur the line between work and play.” ~Arnold J. Toynbee Hey there daring dreamer, I’ve got a few questions for you… Where is your attention right now? Do you notice your breath? Are you aware
“The soul is healed by being with children.” ~Fyodor Dostoyevsky As I write these words, tears are welling up in my eyes. Not only from sadness, but more from a deep appreciation for this amazing role I am blessed to
“Dark clouds may hang on me sometimes, but I’ll work it out.” ~Dave Matthews Greetings to you, beautiful! This little story is from my travels to Washington DC a couple weeks back…it’s all about alignment with joy and choosing to
“Do anything, but let it produce joy.” ~Walt Whitman Transforming the mundane into ritual: Creating joy in the everyday essentials of life One of my favorite affirmations is Feel Inspired, Not Required. I remind myself of this as often as
“And let us always be kind in this world.” ~Natalie Goldberg YOU You are YOU. You are perfectly imperfect. You are infinite potential. You are a revolutionary. You are extraordinary. You are powerful. You are beautiful. You are enough. You
“Gratitude is the foundation of happiness.” ~D. D. Greetings Love, Hoping these words encourage you to celebrate thanksgiving not only tomorrow, but every day of this precious life. Practicing gratitude is the easiest and most effective way to open our
“Happiness is a choice that requires effort at times.” ~Aeschylus Hey There Gorgeous! Are you ready for the best fall ever? Here are a few practices to help you clear some space for more joy and fun this fall…hope this
