Start Your Self Care Routine Now

Jul. 16, 2015 by

  Self lovin’ care doesn’t have to be complicated. Yes, there are plenty of women who commit an hour or more each day to self care. And this may sound dreamy, but for most of us, in the day to

Forgiveness sets us free.

Oct. 22, 2014 by

We can free ourselves to forgive. This is the heart of my message today. And I hope you feel inspired after you read this incredibly personal + heartfelt article… I’ve long been dreaming of having my words published in Positively Positive {you’ve

Love is…

Oct. 17, 2014 by

Love is a sacred act. An act of trust. A choice to be vulnerable + human. A daily practice + an inspired heart. Love is the fullness + richness of our life experience. Love is the whole. Love is who

Free yourself from expectations

Oct. 9, 2014 by

I can remember when I was a teen having the distinct feeling of utter disappointment…all the time. When I’d have plans with friends to go to a party…that ended up being a flop. Or to go to LA for an

This is for you. Feel YOUR sexiest.

Oct. 4, 2014 by

This is your invitation. To feel more vibrant + playful + sexy. To open the flow of creativity + sensuality that may have been blocked by stress or dis~ease or overwhelm or changes in your life. I first dreamed of

Are these keeping you stuck?

Sep. 12, 2014 by

There is an alternative to stress and busyness. It’s all about looking within and learning to follow your desires. Learning to love yourself enough to do what feels good to you in your life. I know it may feel kinda

As we change ourselves, we change the world.

Jul. 16, 2014 by

“What we are doing to the forests of the world is but a mirror reflection of what we are doing to ourselves and to one another.” ~Mahatma Gandhi Hey there daring dreamer! Thank you for sharing your time + space

What I’ll Miss Most About Mothering Little Babes

Jun. 4, 2014 by

“The soul is healed by being with children.” ~Fyodor Dostoyevsky As I write these words, tears are welling up in my eyes. Not only from sadness, but more from a deep appreciation for this amazing role I am blessed to

A Modern Soulful Manifesto

May. 21, 2014 by

What can we learn from the storm?

Apr. 25, 2014 by

“Dark clouds may hang on me sometimes, but I’ll work it out.” ~Dave Matthews Greetings to you, beautiful! This little story is from my travels to Washington DC a couple weeks back…it’s all about alignment with joy and choosing to