Life is messy and complicated. And oh so beautiful.

Oct. 29, 2014 by

  Sometimes unexpected things happen. We get thrown for a loop. We feel completely turned upside down, like nothing makes any sense any more. We stumble through the shambles of what we thought was real. And grasp for meaning at

Love is…

Oct. 17, 2014 by

Love is a sacred act. An act of trust. A choice to be vulnerable + human. A daily practice + an inspired heart. Love is the fullness + richness of our life experience. Love is the whole. Love is who

Free yourself from expectations

Oct. 9, 2014 by

I can remember when I was a teen having the distinct feeling of utter disappointment…all the time. When I’d have plans with friends to go to a party…that ended up being a flop. Or to go to LA for an

A Modern Soulful Manifesto

May. 21, 2014 by

Do you ever regret a hot bath?

Feb. 7, 2014 by

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” ~Lucille Ball Have you ever regretted a bath once you stepped your steaming, relaxed toes onto the bathroom

Get Out of Your Own Way

May. 24, 2013 by

Have you ever spent hours, days, months searching for something? We’ve all been there: tearing rooms apart, frantically rushing from place to place trying to find what was lost, chastising ourselves for how ridiculous we feel for having “lost” it