Bird song in the early hours of the day
Leaves rustling as the gentle winds invite them to dance
Skies blooming blue as the sun warms the earth
Peace of mind and ease of heart from giving thanks at the start of each new day
Freedom to cultivate stillness
Time for sky gazing and being in nature
The feeling of the pen easing across the pages
The beauty of creativity and the courage to share
Deep breaths filling our lungs, inspiring us with each gentle one
Feeling aligned and in the flow
Fresh water to nourish the body
The warm embrace of the ones we love
Arms wrapped around us in kindness, support, encouragement, congratulations, celebration…the perfection of a hug
The comforting taste of food made with love from someone who knows just what you like
The beaming enthusiasm and delight when giving and receiving gifts
Peaceful playful family gatherings
The sound of friends laughing and chatting together
The most gentle movement of breath flowing in the depth of night as you’re curled up next to someone who means the world to you
The coziness of snuggles under the covers
The feeling of holding hands, walking through life together
Feeling so supported, deeply held and seen and understood and loved no matter what
The gift of each day, awakening to a new dawn, a fresh opportunity for magic and wonder
Sensation, the grace of body language and experiencing this human life
Music and all the ways it moves us
Words and the perfect way they can speak directly to the soul when expressed from the heart
Silence and the deep connection we can feel when we share this with someone who understands
That connection to ourselves that comes from looking within, building awareness and loving who we are, where we are, right here and now…all the while honoring our growth and learning, becoming who we will be in each new moment
Sacred alignment with the energy that flows through all of us, connects us, inspires us
The luxury of seeing the sunset dipping behind the skyline as the waves lap against the shore
Honoring our rhythms and receiving the gift of sleep
Releasing judgment of ourselves and others
Forgiving
Witnessing the seasons, the cycles of life, the sweet joys of being
Gazing in wonder at the miracles of living
Savoring this divine moment to be present with what is
Giving thanks for the the gift of being
Glowing with the radiance of life, of love, of light
Smiles
Kindness
I love yous
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