Love is…

Oct. 17, 2014 by

Love is a sacred act. An act of trust. A choice to be vulnerable + human. A daily practice + an inspired heart. Love is the fullness + richness of our life experience. Love is the whole. Love is who

Free yourself from expectations

Oct. 9, 2014 by

I can remember when I was a teen having the distinct feeling of utter disappointment…all the time. When I’d have plans with friends to go to a party…that ended up being a flop. Or to go to LA for an

This is for you. Feel YOUR sexiest.

Oct. 4, 2014 by

This is your invitation. To feel more vibrant + playful + sexy. To open the flow of creativity + sensuality that may have been blocked by stress or dis~ease or overwhelm or changes in your life. I first dreamed of

This makes anything possible…

Sep. 25, 2014 by

Beautiful Dreamer, I invite you this week to indulge yourself in possibility.  It can be scary to do things that we once thought were impossible, but there is a way that we can allow ourselves to dream even bigger +

Money blocks? Must read…

Sep. 20, 2014 by

So, I’ve loooong been a huge fan of Louise Hay. She is one of the first spiritual writers that encouraged me to expand my perspective and see the connection between my mind + body. I have at least a handful

Are these keeping you stuck?

Sep. 12, 2014 by

There is an alternative to stress and busyness. It’s all about looking within and learning to follow your desires. Learning to love yourself enough to do what feels good to you in your life. I know it may feel kinda

One of my faves…

Sep. 6, 2014 by

And such sage advice.     What is one thing you could do today to be more kind… To yourself? To someone you love? To a stranger? To someone you’re not exactly fond of?   Let yourself feel inspired to

If you do one thing, let it be this.

Aug. 30, 2014 by

How do you let life be FULL instead of busy?

Aug. 20, 2014 by

Have you ever felt yourself running like a mouse on a wheel, chasing that to do list, and constantly feeling like there’s always more to get done? If you’re anything like me, you have countless things to do and only

Life is a trip: 3 Sweet Ways to Enjoy the Journey

Aug. 14, 2014 by

“It is good to have an end to journey toward; but it is the journey that matters, in the end.” ~Ernest Hemingway Hey Beautiful, Have you ever heard those words, “Are we there yet?” If you’re anything like me, you’ve