Your life is NOW…do you play enough?

Jul. 29, 2014 by

“The supreme accomplishment is to blur the line between work and play.” ~Arnold J. Toynbee Hey there daring dreamer, I’ve got a few questions for you… Where is your attention right now? Do you notice your breath? Are you aware

Smooth Sailing on Stormy Seas

Jul. 12, 2013 by

Welcome, friend! Have you ever had one of those days where you feel dark despite the shining sun?  Your hair is just not right, your body feels blah, your mood is sour even though you know you have an amazing

Freedom for ALL

Jul. 5, 2013 by

Greetings Beautiful, Hoping this gorgeous July day is full of freedom & fun for YOU! For those of us living in Canada & the U.S., this is a time to honor and give thanks for our freedom…and I’m definitely doin’

Get Out of Your Own Way

May. 24, 2013 by

Have you ever spent hours, days, months searching for something? We’ve all been there: tearing rooms apart, frantically rushing from place to place trying to find what was lost, chastising ourselves for how ridiculous we feel for having “lost” it