A Hormone Story

Jan. 16, 2013 by

Have you ever faced a day that looked abysmally dark despite the beaming sun shining down upon you? Have you ever awoken to a partner who is suddenly and inexplicably despondent, irksome and full of fire? Oh, dear friends, I

In JOY

In JOY

Dec. 21, 2012 by

What a delight to practice yoga on this beautiful blue sky day…the end of an age and the beginning of a new era. My mind wanders to the possibilities of all that is to come…the pure potential and infinite positivity

BIRTH Day

BIRTH Day

Dec. 2, 2012 by

Reflecting on the gift of my first daughter’s life tonight as I ponder how we’ve already arrived at the precipice of her 7th birthday. Tomorrow at 2:27 pm marks the seventh anniversary of the first moment I held our little

New Eyes

Nov. 23, 2012 by

Recently I came across my high school graduation album I made back in 1996…yes, it has been THAT long. While reading my teenage heartfelt reflections and desires for my life, I realized that so many of the dreams I held

LIFE

Nov. 17, 2012 by

I am the great mystery. I am the universe. I am truth. I am love. Unravel me to discover the precious gift. I hold all of the secrets I know everything And nothing. I am the light In your eyes.