Solitude
Solitude is an unveiling Of clarity. Of stillness. Of imagination. Of intuition. Of innovation. Of presence. Of creation. A few minutes or a few hours, every moment counts. As we practice presence with ourselves We prepare for connection
Winter Wellness
As we enjoy this shift into the season of stillness, let us remember the ways in which we can remain connected to the flow of the year and to our own vibrant wellness. During the quiet after the holiday season,