Start Your Self Care Routine Now

Jul. 16, 2015 by

  Self lovin’ care doesn’t have to be complicated. Yes, there are plenty of women who commit an hour or more each day to self care. And this may sound dreamy, but for most of us, in the day to

As we change ourselves, we change the world.

Jul. 16, 2014 by

“What we are doing to the forests of the world is but a mirror reflection of what we are doing to ourselves and to one another.” ~Mahatma Gandhi Hey there daring dreamer! Thank you for sharing your time + space

Winter Wellness

Jan. 2, 2013 by

As we enjoy this shift into the season of stillness, let us remember the ways in which we can remain connected to the flow of the year and to our own vibrant wellness. During the quiet after the holiday season,