Saying goodbye to Miles
It’s been a few weeks now since I said goodbye to Miles. He was a tiny two pound dirty faced kitten whose brave cries called us out into the desert night to welcome him into our home…and quickly into my heart and my
Riding the waves…and finding what works on this journey
Some seasons of our lives may feel more stormy than others. I feel like this year continues to be one of intense challenge and profound growth… I’ve been grieving the unexpected death of my dear cousin who was like
What makes you strong? Journey the challenges with love…
This month has given me many opportunities to reflect on how I want to show up in the face of intense challenges. I’ve been given the gift of remembering my strength. There have been days when I barely wanted
Peaceful, present parenting…and why love is the answer.
One of my greatest challenges is showing up as the mom I want to be each day. There is often a new struggle, a new level of need or discord that can arise throughout the day.
Feel all the feelings
It was a Saturday one year ago when I received the call that my dad was intubated in the hospital. Somehow as soon as I heard those words, my heart already knew what was to come. Though my dad had
Choose your words. (You get to.)
The other day I was in the midst of handling a variety of tasks when my lil’ girl came to me and asked me to sit down and read with her. We cuddle up and read together every night before
Be Delighted
“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” ~e.e. cummings You know how some things in life just don’t look that sparkly at first glance? Yes, you’ll do them,
Love Is Who We Are
For most of my young life, I had this vision that my one true love would come and save me from that feeling of not enoughness, feeling somehow incomplete… That I’d meet the one and feel connected. fulfilled, and finally
Start Your Self Care Routine Now
Self lovin’ care doesn’t have to be complicated. Yes, there are plenty of women who commit an hour or more each day to self care. And this may sound dreamy, but for most of us, in the day to
5 Things to Start Doing This Year
“The part can never be well unless the whole is well.” ~Plato Hello Love! So I recently wrote about the five things we need to stop doing this year. If you didn’t catch that blog, you can read it here.