5 Things to Start Doing This Year
“The part can never be well unless the whole is well.” ~Plato Hello Love! So I recently wrote about the five things we need to stop doing this year. If you didn’t catch that blog, you can read it here.
How do you let life be FULL instead of busy?
Have you ever felt yourself running like a mouse on a wheel, chasing that to do list, and constantly feeling like there’s always more to get done? If you’re anything like me, you have countless things to do and only
Your life is NOW…do you play enough?
“The supreme accomplishment is to blur the line between work and play.” ~Arnold J. Toynbee Hey there daring dreamer, I’ve got a few questions for you… Where is your attention right now? Do you notice your breath? Are you aware
The power in being playful.
“This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.” ~Alan Wilson Watts Hello there beautiful! I just
What can we learn from the storm?
“Dark clouds may hang on me sometimes, but I’ll work it out.” ~Dave Matthews Greetings to you, beautiful! This little story is from my travels to Washington DC a couple weeks back…it’s all about alignment with joy and choosing to
Makin’ Work More Fun
“Do anything, but let it produce joy.” ~Walt Whitman Transforming the mundane into ritual: Creating joy in the everyday essentials of life One of my favorite affirmations is Feel Inspired, Not Required. I remind myself of this as often as
Your Grass IS Green
“The key is to keep company only with people who uplift you, whose presence calls forth your best.” ~Epictetus We’re not missing out…our lives are pretty sweet just as we are. In my earlier years, I was out on the
Five Essential Habits to Live Better
“If you’re happy, if you’re feeling good, then nothing else matters.” ~Robin Wright Hello Fellow Joy Seeker, Hoping this Halloween finds you feeling free and ready for fun! I’m feeling so grateful and excited to share another day of celebration
On a Natural High: Five Songs to Get Your Booty Movin’
“If music be the food of love, play on.” ~William Shakespeare What a beautiful day to be ALIVE, don’t ya think? Breath moving through our lungs, hearts beating the rhythm of our lives, another opportunity to smile, laugh, play, love,