How to Create Your Own Ritual to Release 2014 + Welcome 2015

Dec. 29, 2014 by

It’s been months that I’ve been thinking of hosting a women’s circle.   A gathering of women to celebrate where we’ve been, recognize what we’re ready to change, and set clear heart~centered intentions about how we want to move forward

What Matters Most?

Dec. 15, 2014 by

Are we staying true to what matters most in life? As we move through another holiday season, taking time to choose how we want to feel can be a powerful practice to prevent any unnecessary stress and to invite more

The Dark Night of My Soul…and How I Decided to Shine

Dec. 8, 2014 by

“Remember that the happiest people are not those getting more, but those giving more.” ~H. Jackson Brown, Jr.   In August of 2012, I was honored to be chosen to attend Al Gore’s Climate Reality Leadership Training in San Francisco.

Rampage of Appreciation

Dec. 1, 2014 by

“If you would stop analyzing everything and just look for things to appreciate, you would live happily ever after.” ~ Abe Hicks   Here’s a little rampage of appreciation I made for us. So thankful to Abe Hicks for their

Affirmation for Awakening

Nov. 24, 2014 by

“The more man meditates upon good thoughts, the better will be his world and the world at large.“ ~Confucius   This is a recent affirmation for awakening that I created. May this serve as a tool for staying focused, feeling

Happiness Matters

Nov. 21, 2014 by

“The most important thing is to enjoy your life— to be happy—it’s all that matters.” ~Audrey Hepburn   So there are lots of people who think that focusing on happiness is being too idealistic or Pollyanna or simple minded. And

Things That Make Me Happy Right Now

Nov. 13, 2014 by

“Whoever is happy will make others happy too.” ~Anne Frank   A huge part of my happiness journey involves staying connected to words + people + music + anything that fuels me with inspiration.   I want to dive in

A lil’ self lovin’ care…

Nov. 6, 2014 by

Love + care for yourself…and everything else falls into place. We’ve got to keep ourselves full if we want to have something to give. How are you beautiful dreamer? Is your week feeling full of ease + in the flow?

Life is messy and complicated. And oh so beautiful.

Oct. 29, 2014 by

  Sometimes unexpected things happen. We get thrown for a loop. We feel completely turned upside down, like nothing makes any sense any more. We stumble through the shambles of what we thought was real. And grasp for meaning at

Forgiveness sets us free.

Oct. 22, 2014 by

We can free ourselves to forgive. This is the heart of my message today. And I hope you feel inspired after you read this incredibly personal + heartfelt article… I’ve long been dreaming of having my words published in Positively Positive {you’ve