Makin’ Work More Fun

Feb. 21, 2014 by

“Do anything, but let it produce joy.” ~Walt Whitman Transforming the mundane into ritual: Creating joy in the everyday essentials of life One of my favorite affirmations is Feel Inspired, Not Required.  I remind myself of this as often as

Do you ever regret a hot bath?

Feb. 7, 2014 by

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” ~Lucille Ball Have you ever regretted a bath once you stepped your steaming, relaxed toes onto the bathroom

My Vision, My Mission, My Manifesto: Peace, Love, Unity, Joy.

Jan. 29, 2014 by

“And let us always be kind in this world.” ~Natalie Goldberg YOU You are YOU. You are perfectly imperfect. You are infinite potential. You are a revolutionary. You are extraordinary. You are powerful. You are beautiful. You are enough. You

Your Grass IS Green

Jan. 23, 2014 by

“The key is to keep company only with people who uplift you, whose presence calls forth your best.” ~Epictetus We’re not missing out…our lives are pretty sweet just as we are. In my earlier years, I was out on the

Release the old. Welcome the new. Fresh ideas to feel good.

Jan. 1, 2014 by

“Our intention creates our reality.” ~Wayne Dyer Greetings, friend! As we move toward January 1st, we prepare to release the old and welcome the new in our lives. Now is a wonderful time to get clear about what it is

Home.

Dec. 27, 2013 by

“Where thou art, that is home.” ~Emily Dickinson   Our Home by Denise Dare Singing with their gentle rolling sways Our wind chimes lull me into memories Of our lives Of times & days gone by. When you & I

The Scariest Day of My Life…and Why You’ve Got to Let Go of Your Worries

Dec. 11, 2013 by

Let Your JOY Outshine Your Fear Remember the Tom Petty song that declares: “Most things I worry about never happen anyway”? These were the words that kept repeating in my mind when I learned that my baby, a lil’ three

Hugs 4 Health & Happiness

Nov. 20, 2013 by

“We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth.”  ~Virginia Satir Hello Beautiful One, I’d like to share a story with you. About tenderness, compassion,

Question Everything.

Nov. 7, 2013 by

“Believe nothing, no matter where you read it or who has said it, not even if I have said it, unless it agrees with your own reason and your own common sense.” ~Buddha Back in the day when I was

On a Natural High: Five Songs to Get Your Booty Movin’

Oct. 25, 2013 by

“If music be the food of love, play on.” ~William Shakespeare What a beautiful day to be ALIVE, don’t ya think? Breath moving through our lungs, hearts beating the rhythm of our lives, another opportunity to smile, laugh, play, love,