Release the old. Welcome the new. Fresh ideas to feel good.

Jan. 1, 2014 by

“Our intention creates our reality.” ~Wayne Dyer Greetings, friend! As we move toward January 1st, we prepare to release the old and welcome the new in our lives. Now is a wonderful time to get clear about what it is

Fresh Practices for More Fun This Fall

Sep. 18, 2013 by

“Happiness is a choice that requires effort at times.” ~Aeschylus Hey There Gorgeous! Are you ready for the best fall ever?  Here are a few practices to help you clear some space for more joy and fun this fall…hope this

Gratitude Day #134

Apr. 5, 2013 by

Today, I give thanks. I record my gratitude and appreciation for every little thought, experience, interaction, dream, hope, challenge, and feeling in my life. Today is day #134 of this experiment. I feel transformed. I now see my life experience