“The supreme accomplishment is to blur the line between work and play.” ~Arnold J. Toynbee Hey there daring dreamer, I’ve got a few questions for you… Where is your attention right now? Do you notice your breath? Are you aware
“Dark clouds may hang on me sometimes, but I’ll work it out.” ~Dave Matthews Greetings to you, beautiful! This little story is from my travels to Washington DC a couple weeks back…it’s all about alignment with joy and choosing to
“Do anything, but let it produce joy.” ~Walt Whitman Transforming the mundane into ritual: Creating joy in the everyday essentials of life One of my favorite affirmations is Feel Inspired, Not Required. I remind myself of this as often as
“Happiness is a choice that requires effort at times.” ~Aeschylus Hey There Gorgeous! Are you ready for the best fall ever? Here are a few practices to help you clear some space for more joy and fun this fall…hope this
Delight in the joy of living. Revel in the beauty and wonder that surround you. Laugh wholeheartedly each day. Focus on play. Make fun your priority. The natural state of our human experience is joy and ease. We are made
Hello Happy Friends! Hoping this Friday is full of fun & ease for you! Mine is off to a beautiful start after an amazing mind & body opening yoga practice, led by Mic & acoustically accompanied by Benj at Ja