“The supreme accomplishment is to blur the line between work and play.” ~Arnold J. Toynbee Hey there daring dreamer, I’ve got a few questions for you… Where is your attention right now? Do you notice your breath? Are you aware
“These are the grand years.” ~Sara Gruen, Water for Elephants I’ve often seen the question asked, “what would you tell your 16 year old self?” And I absolutely believe in reflecting as a powerful tool to help us recognize where
“The soul is healed by being with children.” ~Fyodor Dostoyevsky As I write these words, tears are welling up in my eyes. Not only from sadness, but more from a deep appreciation for this amazing role I am blessed to
“Dark clouds may hang on me sometimes, but I’ll work it out.” ~Dave Matthews Greetings to you, beautiful! This little story is from my travels to Washington DC a couple weeks back…it’s all about alignment with joy and choosing to
“The key is to keep company only with people who uplift you, whose presence calls forth your best.” ~Epictetus We’re not missing out…our lives are pretty sweet just as we are. In my earlier years, I was out on the
“Gratitude is the foundation of happiness.” ~D. D. Greetings Love, Hoping these words encourage you to celebrate thanksgiving not only tomorrow, but every day of this precious life. Practicing gratitude is the easiest and most effective way to open our
“We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth.” ~Virginia Satir Hello Beautiful One, I’d like to share a story with you. About tenderness, compassion,
Welcome, friend! Have you ever had one of those days where you feel dark despite the shining sun? Your hair is just not right, your body feels blah, your mood is sour even though you know you have an amazing
Happy Summer, Beautiful Friends! Hoping you’re feelin’ the vibrant energy this sunny season brings! May you feel free to embrace the richness of energy, enthusiasm and en-light-ening experiences as the sun warms our skin and brightens our days. As we
Have you ever contemplated when it is that most of us stop dressing up, playing make believe, and pretending to be whomever we choose? When does that brilliant sense of wonder and possibility diminish into being practical and reasonable? I