Start Your Self Care Routine Now
Self lovin’ care doesn’t have to be complicated. Yes, there are plenty of women who commit an hour or more each day to self care. And this may sound dreamy, but for most of us, in the day to
Love is…
Love is a sacred act. An act of trust. A choice to be vulnerable + human. A daily practice + an inspired heart. Love is the fullness + richness of our life experience. Love is the whole. Love is who
This is for you. Feel YOUR sexiest.
This is your invitation. To feel more vibrant + playful + sexy. To open the flow of creativity + sensuality that may have been blocked by stress or dis~ease or overwhelm or changes in your life. I first dreamed of
What I’ll Miss Most About Mothering Little Babes
“The soul is healed by being with children.” ~Fyodor Dostoyevsky As I write these words, tears are welling up in my eyes. Not only from sadness, but more from a deep appreciation for this amazing role I am blessed to
Do you realize how AMAZING you are?
“Strive not to be a success, but rather to be of value.” ~Albert Einstein Hey there beautiful, Hope you’re enjoying this final day of winter {though if you’re here in Cali with me, ya know it’s pretty much been summer
Competition Can Kill Your Dreams. Surrender and Be Y.O.U.
“The journey has to feel the way you want the destination to feel.” ~Danielle LaPorte Do you ever look at someone else’s life and wonder, “How can she possibly do it? Does she ever sleep? Why am I having such a
A Life of Gratitude
“Gratitude is the foundation of happiness.” ~D. D. Greetings Love, Hoping these words encourage you to celebrate thanksgiving not only tomorrow, but every day of this precious life. Practicing gratitude is the easiest and most effective way to open our
Doors Opened and Worlds Emerged…
I used to eat cup of noodles. I used to take Advil three times a day. I used to scream into my pillow in frustration. And I thought I was healthy. I was thin, active and felt pretty good most
“The 5 Most Beautiful Things” :: What are You Choosing?
Palm fronds dancing on the breeze amidst the cerulean blue skies Enthusiastic seven year old hands playing “America the Beautiful” on her recorder Peaceful, sleeping almost three year old sunshine girl Joy-filled smile of my mama as she laughs with