“Happiness is a choice that requires effort at times.” ~Aeschylus Hey There Gorgeous! Are you ready for the best fall ever? Here are a few practices to help you clear some space for more joy and fun this fall…hope this
“All you need is love.” ~John Lennon Twelve years ago today, all I could think about was being near the people I loved the most. Faced with the daunting and overwhelming horror of devastating tragedy so close to home, I,
“The real man smiles in trouble, gathers strength from distress, and grows brave by reflection.” ~Thomas Paine Happy summer, gorgeous soul! As I sit here admiring the blue skies and leaves dancing in the soft summer breeze, I am at
“The trick is to be grateful when your mood is high, and graceful when it is low.” ~Richard Carlson Hello there! Hoping these words offer some solace and encouragement for the next time you’re feelin’ a little low… For as
“Beauty is not in the face; beauty is a light in the heart.” ~Kahlil Gibran If you’re anything like me, you’ve definitely felt the pull to look young, stay youthful, and adhere to what the media tells us is beautiful.
I used to eat cup of noodles. I used to take Advil three times a day. I used to scream into my pillow in frustration. And I thought I was healthy. I was thin, active and felt pretty good most
Happiness Artist…hmm, never heard of that before… And before I created this name for myself, I never had either! You may be wondering, what in the world is this lady all about? She calls herself a happiness artist…what is that
Delight in the joy of living. Revel in the beauty and wonder that surround you. Laugh wholeheartedly each day. Focus on play. Make fun your priority. The natural state of our human experience is joy and ease. We are made
Welcome, friend! Have you ever had one of those days where you feel dark despite the shining sun? Your hair is just not right, your body feels blah, your mood is sour even though you know you have an amazing
Greetings Beautiful, Hoping this gorgeous July day is full of freedom & fun for YOU! For those of us living in Canada & the U.S., this is a time to honor and give thanks for our freedom…and I’m definitely doin’