How One Minute A Day Can Cultivate More Love in Your Life!

Jun. 28, 2013 by

What a beautiful day! Hope you are enJOYing this radiant summer afternoon and feeling ready for too much fun this weekend! I am feeling so at ease and relaxed today…really embracing the truth that all is well. And, I’m feeling

So, what are ya gonna embrace?

Jun. 21, 2013 by

Happy Summer, Beautiful Friends! Hoping you’re feelin’ the vibrant energy this sunny season brings! May you feel free to embrace the richness of energy, enthusiasm and en-light-ening experiences as the sun warms our skin and brightens our days. As we

Yummiest Green Smoothie EVER!

Yummiest Green Smoothie EVER!

Jun. 14, 2013 by

Hello Happy Friends! Hoping this Friday is full of fun & ease for you! Mine is off to a beautiful start after an amazing mind & body opening yoga practice, led by Mic & acoustically accompanied by Benj at Ja

The Easiest Way to Change the World

Jun. 7, 2013 by

Happy Day to you! Hoping you’re feelin’ the love and focusin’ on the good…livin’ happy here and now!  Today, I want to encourage you to do something good for yourself and for everyone around you. Fear not, this is one

“The 5 Most Beautiful Things” :: What are You Choosing?

“The 5 Most Beautiful Things” :: What are You Choosing?

May. 31, 2013 by

Palm fronds dancing on the breeze amidst the cerulean blue skies Enthusiastic seven year old hands playing “America the Beautiful” on her recorder Peaceful, sleeping almost three year old sunshine girl Joy-filled smile of my mama as she laughs with

Get Out of Your Own Way

May. 24, 2013 by

Have you ever spent hours, days, months searching for something? We’ve all been there: tearing rooms apart, frantically rushing from place to place trying to find what was lost, chastising ourselves for how ridiculous we feel for having “lost” it

Live and Let Live

May. 17, 2013 by

Have you ever considered that there are over seven billion people on the planet and over seven billion perspectives? And yet, for some reason, we sometimes mistakenly think that everyone needs to share ours. If you’re anything like me, then

Stories, Tickles, Songs and I Love Yous

May. 10, 2013 by

My words will never be enough. They will always fall short of expressing the true depth of my gratitude, admiration and love. And yet, here they are, offered as a gift, as a memory, as a tribute to the woman

Sometimes Sick Happens.

Sometimes Sick Happens.

May. 3, 2013 by

On Wednesday afternoon I enjoyed a beautiful outdoor celebration of May Day…including crafting a natural bird feeder and flower crown with my lil’ girl, watching both my girls dance around the May pole with friends, and explore the “forest” near

Old Pirates and Free Booty

Apr. 26, 2013 by

Remember the classic and oh so insightful Bob Marley “Redemption Song” that declares “None but ourselves can free our minds”? Epic. Vivid. True. As I listen to this jam today and reflect on freedom, power, choice, life, I realize again