New Eyes
Recently I came across my high school graduation album I made back in 1996…yes, it has been THAT long. While reading my teenage heartfelt reflections and desires for my life, I realized that so many of the dreams I held
Sacred Sister of the Earth
Today is an amazing and beautiful day…not only because the sun is vibrantly shining, the skies are periwinkle blue and we are abundantly alive, but also because I just had my first book store sighting of an inspiring, empowering and
Meditation for Today
Open Trust Move forward Willingly Lovingly Accept all that is Hope for Love, Abundance, Clarity Let go of anger, fear of unknown days ahead, resentment from the past Embrace the love that resides so deeply within Break down barriers Learn
The Gift of Gratitude
When I awaken each day, usually before I even open my eyes, I lie in stillness and practice gratitude. I like to place one hand over my heart space and one over my belly. As I breathe in deeply, making
Remove the Resistance
Being human means experiencing the richness of life, beckoning with opportunity, excitement, and challenge. At times, we experience an opposition to our vision of what we feel is the best course of action. In moments like these, it is vital
Open Heart. Open Mind.
Often when I feel the constraints of too much to do, not enough time, or any sensation of lacking that leads to discord, I step away from the chaos and take a few moments to open my heart. Of course
Why Dare to SHINE?
Why Dare to SHINE? As we walk through our days, the responsibilities, tasks and mundane experiences can sometimes overwhelm us to the point of exhaustion. We return to our homes in the evening, spent from the busy-ness of our lives