Forgiveness sets us free.

Oct. 22, 2014 by

We can free ourselves to forgive. This is the heart of my message today. And I hope you feel inspired after you read this incredibly personal + heartfelt article… I’ve long been dreaming of having my words published in Positively Positive {you’ve

Yummiest Green Smoothie EVER!

Yummiest Green Smoothie EVER!

Jun. 14, 2013 by

Hello Happy Friends! Hoping this Friday is full of fun & ease for you! Mine is off to a beautiful start after an amazing mind & body opening yoga practice, led by Mic & acoustically accompanied by Benj at Ja

Free Yoga

Jan. 18, 2013 by

I remember the first Saturday five years ago that I rode my bike under cerulean blue skies and the warmth of the glowing sun to a lovely space amidst five noble trees near the ocean…to practice YOGA. My dear friend,