Yummiest Green Smoothie EVER!

Yummiest Green Smoothie EVER!

Jun. 14, 2013 by

Hello Happy Friends! Hoping this Friday is full of fun & ease for you! Mine is off to a beautiful start after an amazing mind & body opening yoga practice, led by Mic & acoustically accompanied by Benj at Ja

Stories, Tickles, Songs and I Love Yous

May. 10, 2013 by

My words will never be enough. They will always fall short of expressing the true depth of my gratitude, admiration and love. And yet, here they are, offered as a gift, as a memory, as a tribute to the woman

Start With THIS

Feb. 2, 2013 by

Wake up happy. Allow time for appreciation. One hand on your heart, the other on your belly. Breathe in the richness of LIFE. Give thanks for all that is and all that is becoming. Focus on the GOOD. Take your

In JOY

In JOY

Dec. 21, 2012 by

What a delight to practice yoga on this beautiful blue sky day…the end of an age and the beginning of a new era. My mind wanders to the possibilities of all that is to come…the pure potential and infinite positivity