Today is an amazing and beautiful day…not only because the sun is vibrantly shining, the skies are periwinkle blue and we are abundantly alive, but also because I just had my first book store sighting of an inspiring, empowering and
Lately, I’ve been spending quite a bit of time contemplating mySelf…wondering what I can release and what I want to embrace. I see myself as an overachiever, a perfectionist, a detail oriented control freak, so to speak. But this is
Open Trust Move forward Willingly Lovingly Accept all that is Hope for Love, Abundance, Clarity Let go of anger, fear of unknown days ahead, resentment from the past Embrace the love that resides so deeply within Break down barriers Learn
When I awaken each day, usually before I even open my eyes, I lie in stillness and practice gratitude. I like to place one hand over my heart space and one over my belly. As I breathe in deeply, making
Lately, I’ve been thinking a lot about our beautiful home, our Mother Earth. And, I’ve realized that we all have so much room for growth in our endeavors to tread lightly upon her soil and endow future generations with an
Tuning in Turning on Positivity Sweet love Hope Empower Meant to be Such soothing rhythms Practicing grace Fully ALIVE In the moment In the FLOW In JOY L.O.V.E. Me.
Being human means experiencing the richness of life, beckoning with opportunity, excitement, and challenge. At times, we experience an opposition to our vision of what we feel is the best course of action. In moments like these, it is vital
Often when I feel the constraints of too much to do, not enough time, or any sensation of lacking that leads to discord, I step away from the chaos and take a few moments to open my heart. Of course
Why Dare to SHINE? As we walk through our days, the responsibilities, tasks and mundane experiences can sometimes overwhelm us to the point of exhaustion. We return to our homes in the evening, spent from the busy-ness of our lives