Release the old. Welcome the new. Fresh ideas to feel good.

Jan. 1, 2014 by

“Our intention creates our reality.” ~Wayne Dyer Greetings, friend! As we move toward January 1st, we prepare to release the old and welcome the new in our lives. Now is a wonderful time to get clear about what it is

Do You Ever Get Irritated? Try THIS…

Dec. 18, 2013 by

“All that we are is a result of what we have thought.” ~Buddha The thing about choosing happiness is that we still face challenges…being happy does not equate to being free from frustration or occasional chaos in life.  Being happy

Competition Can Kill Your Dreams. Surrender and Be Y.O.U.

Dec. 4, 2013 by

“The journey has to feel the way you want the destination to feel.” ~Danielle LaPorte Do you ever look at someone else’s life and wonder, “How can she possibly do it? Does she ever sleep? Why am I having such a

Go Ahead, Wear Your Costume Every Day!

Go Ahead, Wear Your Costume Every Day!

Mar. 20, 2013 by

Have you ever contemplated when it is that most of us stop dressing up, playing make believe, and pretending to be whomever we choose? When does that brilliant sense of wonder and possibility diminish into being practical and reasonable? I

Bloom Where You’re Planted!

Bloom Where You’re Planted!

Mar. 15, 2013 by

As I walked outside my home today to water our budding seeds in the garden, I felt at once awed and inspired by the inherent brilliance of nature. How incredible that LIFE is held safely inside a tiny seed, waiting

In JOY

In JOY

Dec. 21, 2012 by

What a delight to practice yoga on this beautiful blue sky day…the end of an age and the beginning of a new era. My mind wanders to the possibilities of all that is to come…the pure potential and infinite positivity