A Life of Gratitude

Nov. 27, 2013 by

“Gratitude is the foundation of happiness.” ~D. D.  Greetings Love, Hoping these words encourage you to celebrate thanksgiving not only tomorrow, but every day of this precious life. Practicing gratitude is the easiest and most effective way to open our

Hugs 4 Health & Happiness

Nov. 20, 2013 by

“We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth.”  ~Virginia Satir Hello Beautiful One, I’d like to share a story with you. About tenderness, compassion,

The Easiest Way to Change the World

Jun. 7, 2013 by

Happy Day to you! Hoping you’re feelin’ the love and focusin’ on the good…livin’ happy here and now!  Today, I want to encourage you to do something good for yourself and for everyone around you. Fear not, this is one

Stories, Tickles, Songs and I Love Yous

May. 10, 2013 by

My words will never be enough. They will always fall short of expressing the true depth of my gratitude, admiration and love. And yet, here they are, offered as a gift, as a memory, as a tribute to the woman

Free Yoga

Jan. 18, 2013 by

I remember the first Saturday five years ago that I rode my bike under cerulean blue skies and the warmth of the glowing sun to a lovely space amidst five noble trees near the ocean…to practice YOGA. My dear friend,

Soaking in Silence

Dec. 12, 2012 by

In the midst of a season where calendars are over-full, quiet time is diminished, and rushing seems to be the norm, I feel luxurious as I lounge and soak in the silence of stillness and peace. I remember that the