“What we are doing to the forests of the world is but a mirror reflection of what we are doing to ourselves and to one another.” ~Mahatma Gandhi Hey there daring dreamer! Thank you for sharing your time + space
“And let us always be kind in this world.” ~Natalie Goldberg YOU You are YOU. You are perfectly imperfect. You are infinite potential. You are a revolutionary. You are extraordinary. You are powerful. You are beautiful. You are enough. You
“Our intention creates our reality.” ~Wayne Dyer Greetings, friend! As we move toward January 1st, we prepare to release the old and welcome the new in our lives. Now is a wonderful time to get clear about what it is
“Where thou art, that is home.” ~Emily Dickinson Our Home by Denise Dare Singing with their gentle rolling sways Our wind chimes lull me into memories Of our lives Of times & days gone by. When you & I
“The journey has to feel the way you want the destination to feel.” ~Danielle LaPorte Do you ever look at someone else’s life and wonder, “How can she possibly do it? Does she ever sleep? Why am I having such a
“The trick is to be grateful when your mood is high, and graceful when it is low.” ~Richard Carlson Hello there! Hoping these words offer some solace and encouragement for the next time you’re feelin’ a little low… For as
Welcome, friend! Have you ever had one of those days where you feel dark despite the shining sun? Your hair is just not right, your body feels blah, your mood is sour even though you know you have an amazing
Palm fronds dancing on the breeze amidst the cerulean blue skies Enthusiastic seven year old hands playing “America the Beautiful” on her recorder Peaceful, sleeping almost three year old sunshine girl Joy-filled smile of my mama as she laughs with
Nonviolence. In yoga, we call nonviolence Ahimsa, one of the first yamas, or moral imperatives on the path to enlightenment. Images of Gandhi and Martin Luther King, Jr. and Mother Teresa likely come to mind when we think of nonviolence.
I remember the first Saturday five years ago that I rode my bike under cerulean blue skies and the warmth of the glowing sun to a lovely space amidst five noble trees near the ocean…to practice YOGA. My dear friend,