I’ve Unlocked a Secret of the Universe!
Yes, really, I have. And it only took 15 years! Okay, so let me explain… When I was 18 years old, it was February of 1998, I was in my second year studying English at UCLA. I was having the
Just KISS
It’s funny how we never really know when or where or from whom the best advice will flow. At the time, I don’t think I was even fully aware that I would still remember that conversation so clearly nearly ten
Start With THIS
Wake up happy. Allow time for appreciation. One hand on your heart, the other on your belly. Breathe in the richness of LIFE. Give thanks for all that is and all that is becoming. Focus on the GOOD. Take your
The BEST We Can
Maybe it’s inevitable, maybe it’s preventable, but it feels like when we reflect on our lives, we can generally find at least one decision or experience that we now believe would have been better done differently. Or so we think.
Solitude
Solitude is an unveiling Of clarity. Of stillness. Of imagination. Of intuition. Of innovation. Of presence. Of creation. A few minutes or a few hours, every moment counts. As we practice presence with ourselves We prepare for connection
In JOY
What a delight to practice yoga on this beautiful blue sky day…the end of an age and the beginning of a new era. My mind wanders to the possibilities of all that is to come…the pure potential and infinite positivity
Soaking in Silence
In the midst of a season where calendars are over-full, quiet time is diminished, and rushing seems to be the norm, I feel luxurious as I lounge and soak in the silence of stillness and peace. I remember that the
BIRTH Day
Reflecting on the gift of my first daughter’s life tonight as I ponder how we’ve already arrived at the precipice of her 7th birthday. Tomorrow at 2:27 pm marks the seventh anniversary of the first moment I held our little
New Eyes
Recently I came across my high school graduation album I made back in 1996…yes, it has been THAT long. While reading my teenage heartfelt reflections and desires for my life, I realized that so many of the dreams I held
LIFE
I am the great mystery. I am the universe. I am truth. I am love. Unravel me to discover the precious gift. I hold all of the secrets I know everything And nothing. I am the light In your eyes.